Healthy Foods VS Unhealthy Foods

Healthy Foods VS Unhealthy Foods

Join Zen & Chris Heria as they try a bunch of different foods Healthy Foods VS Unhealthy Foods. Watch to see what foods taste better or worst the results may surprise you while also getting all the nutritional facts for…

$180 Weight vest VS $1,000,000 Gym

$180 Weight vest VS $1,000,000 Gym

Join Chris Heria as compares $180 Weight vest VS $1,000,000 Gym. Follow along as he covers all the pros and cons for both while giving you an effective workout with both. New summer Heria Collection Available now! Only at Chrisheria.com…

Bigger Arms Workout (Chris Heria Gym Routine)

Bigger Arms Workout (Chris Heria Gym Routine)

Join Chris Heria as he shows you his Bigger Arms Workout Gym Routine. Learn how to use different machines and dumbbells properly to get the most out of you workout and start seeing insane results you can even follow along…

Chris Heria Stranded In Mexico!(DON'T MAKE THIS MISTAKE)

Chris Heria Stranded In Mexico!(DON’T MAKE THIS MISTAKE)

See how Chris Heria and the team had to figure out how to survive after being Stranded in Mexico while shooting for the new Summer Heria Collection.Follow Chris through this insane experience eating, shooting, working out and having fun. New…

I Learned Muscle Up 360 At Miami Beach

I Learned Muscle Up 360 At Miami Beach

Join Chris Heria as he Relearns Muscle Up 360 At Miami Beach. Follow along to learn all the progressions to Muscle Up 360. Find out how to start working out the best way for beginners with Chris Heria and the…

Chris Heria House Tour | $4M Miami Condo

Chris Heria House Tour | $4M Miami Condo

Join Chris Heria as he does a House Tour of his $4M Miami Condo.Follow along through his entire house and building amenities. Find out How to start working out the best way for beginners with Chris Heria and the Heria…

How To HANDSTAND HOLD FT. MelGFit

Follow Along Mel G as Chris Heria shows her how to handstand hold. Learn all the progressions you really need to start learning how to handstand hold. Watch as Mel G goes through the progression to learning how to handstand.…

I Trained Like A Pro Boxer | Fight Camp Week 1... This Is What Happened

I Trained Like A Pro Boxer | Fight Camp Week 1… This Is What Happened

Follow Chris Heria as he Trained Like A Pro Boxer in Fight Camp Week 1 preparing for a fight in BKFC… This Is What Happened. Find out How to start working out the best way for beginners with Chris Heria…

I Learned Muscle Up Jump On The Bar At Miami Beach (Cops Called)

I Learned Muscle Up Jump On The Bar At Miami Beach (Cops Called)

Join Chris Heria as he Relearns Muscle Up Jump On The Bar At Miami Beach. Follow along to learn all the progressions to Muscle Up Jump On The Bar. To Learn how to do Jump On The Bar from the…

Morning Warm Up Routine You Can Do Everyday

Morning Warm Up Routine You Can Do Everyday

Join Chris Heria as he shows you a Morning Warm Up Routine You Can Do Everyday. Follow Along with this workout anyone can do to get great results with no equipment, no wights, no gym so you can do it…