I Learned Muscle Up 360 At Miami Beach


Join Chris Heria as he Relearns Muscle Up 360 At Miami Beach. Follow along to learn all the progressions to Muscle Up 360.


Find out how to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!



Follow us:

@chrisheria
https://www.instagram.com/chrisheria/

soundcloud:
https://soundcloud.com/chrisheria

Instagram: @chrisheria
@weightvest
@heria.shop
@heriapro


DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: http://heria.pro/


SHOP HERIA APPAREL:
https://chrisheria.com


JOIN OUR EVENTS:
http://thenx.com/blog/events/ (currently updating)


BUY A HERIA WEIGHTVEST:
https://chrisheria.com/collections/equipment/products/i-strong-heria-strong-i-weight-vest


FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY
https://soundcloud.com/chrisheria
https://open.spotify.com/artist/62qifOWqESHtTVSZrlKRtt


JOIN OUR EVENTS:
http://thenx.com/blog/events/ (currently updating)


check out my main YOUTUBE CHANNEL AND SUBSCRIBE:
https://www.youtube.com/officialthenxstudios

Active Recovery for Exercise

Active healing is essential with workout. This short article clarifies what energetic recovery is and also the gives instances on just how to recuperate actively. Relaxing can be a great concept however there are various other means all of us can recovery actively which may be really valuable.

Calculo Da Frequencia CardíAca Ideal Para Emagrecer

Calculating the optimal heart price for weight management: Lastly, you may have listened to that if you do not execute for 60 mins cardio workout in the fat loss zone on a vacant stomach while Venus is in a positive constellation of Jupiter, you never in fact burn fat. The large issue with the myths is not just that they are wrong as well as they make millions of individuals that wish to lose their incorrect hopes, they are additionally squandering their time and mental energy. I have also seen that these misconceptions are used …

What Is the Difference Between a Pilates Workout and Yoga?

Nowadays, you will locate someone is doing one or the various other, yet have you ever stopped to wonder what the difference between the two is? A Pilates exercise or Yoga, what is the huge deal? Well, allow me tell you.

Running in Our 40s and Beyond – It Is Possible!

Methods and also concepts for those who wish to start a running program, or who intend to return right into running. Encouragement for those that are beginning tiny yet intending high.

Fitness Myths – Separating Fact From Fiction

It’s time to different fact from fiction as well as placed to rest some hazardous misconceptions regarding exercise as well as health and fitness. Unfortunately, much way too many people fall prey to these incorrect myths/lies as well as wind up frustrated since their physical fitness and or weight-loss goals are not obtaining any type of closer despite the fact that they put in the effort. For starters, the myth/belief that muscle transforms to fat is entirely erroneous.

You May Also Like