How To Get Ripped Abs - Quick
Getting ripped abs quick - Is it
Obviously lean ripped abs are very desirable, and well worth
working towards attaining, so wouldn't it be great to get
ripped abs quick. I mean WAY quicker than normal. I'd love to
be able to say that there's a lightning fast shortcut method,
but it'd be a lie, and we're here to reveal the truth about six pack abs. Any article or
website that promises you super methods or tricks to get
ripped abs quick, or how to attain lean defined abdominals
in maybe a week or two, is simply trying to sell you false
hope and lies. There. I've said it. But wouldn't you rather
have the truth than a "mirage" of disappointment.
Of course, when you think about it, if gettig six pack abs was
quick and easy, they'd be so much more common, and therefore
much less desirable as something to aspire to. It wouldn't be
the great achievement that it's now seen as. The reality is
that getting ripped abs or even flat defined abs takes
dedication and self-discipline to stick with the necessary diet
and exercise plan.
Discipline! Surely not? If that word sends a chill through your
spine, don't worry. Mant people in today's society associate
the word discipline with a loss of freedom. In actual fact,
self-discipline GIVES you freedom. If you think about it, a
total lack of self-discipline (the ultimate couch potato
syndrome) would ultimately result in a total LOSS of freedom.
When you can build your desire to achieve something really
worthwhile, such as ripped abs, then you'll find so much it
easier to follow the right diet and exercise plan. In fact as
you see the results, your fat disappearing and your abs
emerging, it won't seem at all hard and you'll have an
increased energy to stick with it.
When someone gives up on working towards a goal, it's usually
because their desire isn't strong enough. They haven't made
their dream or goal a "must have" rather than simply a "would
like to have" and so their perseverance fades. We want to
concern ourselves with truth and with what REALLY works and
avoid any self-deception. So, when it comes to getting ripped
abs quick, give yourself a realistic time frame to developing
lean defined abdominals.
Give yourself 10 to 12 weeks of consistent effort on a proven
diet and exercise plan, and you'll see some very encouraging
results. Make an agreement with yourself to make this a
lifelong lifestyle plan and the results will astound you. Just
imagine how you'll look and feel in 6 to 12 months time. That's
not long really, especially when you consider that those
abdominal covering layers of flab and fat covering didn't get
there over the last week or two. It's ususally a result of
years of just sightly more calories going in than being burnt
off. No-one gets ripped abs in 2 or 3 weeks "just in time" to
hit the beach in summer, so relax about the timframe and enjoy
the process. The steady improvements you'll notice when you
look in the mirror will be very satisfying.
Having said all this, the speed of results you'll get have a
HUGE amount to do with the diet and exercise program you use.
It's absolutely critical to choose a PROVEN abs program
designed by an expert who has specialised in this field AND
achieved great results with a wide range of clients. The abs
program that receives our highest recommendation is "The Truth About Six Pack Abs." It
REALLY delivers the ultimate system for developing ripped
abs in the quickest and most reliable way.
Source: Original article by Richard Beale http://www.absguide.com July
Back to Top